Appointment Packs
Choose a Pack
1 Session for 2-Person Personal Training: 60 Minutes (1hrs)
Limit: 1 Sessions
Services: 2-Person Personal Training: 60 Minutes
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$125.00
1 Session for 3-Person Personal Training: 60 minutes
Limit: 1 Sessions
Services: 3- Person Personal Training: 60 Minutes
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$150.00
1 Session for CCFT Personal Training: 60 minutes
Limit: 1 Sessions
Services: CCFT Personal Training: 60 minutes
Providers:  Becky Wickes
Locations: CrossFit Renew
$95.00
1 Session for Teen Personal Training (1hrs)
Limit: 1 Sessions
Services: Teen Personal Training
Providers:  Becky Wickes, Brett Myles, Dylan Marsh, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$50.00
1 session pack for Personal Training: 60-Minute Sessions (1 hrs )
Limit: 1 Sessions
Services: Personal Training: 60-Minute Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$75.00
10 session pack for Personal Training: 60-Minute Sessions 
This membership contains 10 60-minute personal training sessions. This membership does not autorenew or expire. 
Limit: 10 Sessions
Services: Personal Training: 60-Minute Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$750.00
1x/Week for 2-Person Personal Training: 60 minutes
This membership is for monthly personal training once per week. 2 clients may attend the session. All sessions must be used within a month or they will expire. 
Limit: 4 Sessions
Services: 2-Person Personal Training: 60 Minutes
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$400.00
1x/week for 3-Person Personal Training: 60 Minutes (1 hrs )
This membership is for once per week training where three clients can attend with one trainer. These sessions must be used within one month or they will expire. 
Limit: 4 Sessions
Services: 3- Person Personal Training: 60 Minutes
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$600.00
1x/week Monthly CCFT At-home Personal Training
Limit: 4 Sessions
Services: CCFT At-home Personal Training
Providers:  Becky Wickes
Locations: CrossFit Renew
$680.00
1x/week Monthly CCFT Personal Training
This membership is for once per week personal training with a CCFT-L3 coach. Sessions will expire after one month if not used.
Limit: 4 Sessions
Services: CCFT Personal Training: 60 minutes
Providers:  Becky Wickes
Locations: CrossFit Renew
$380.00
2024  At-Home Personal Training  - 2xs/Week
Limit: 8 Sessions
Services: At-Home Personal Training
Providers:  Becky Wickes, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$1,440.00
2-Person Rebuild (Postpartum - PT Only)
This membership is for rebuild clients who wish to complete their sessions with one other athlete. 
Limit: 15 Sessions
Services: 2-Person Rebuild
Providers:  Becky Wickes, Sadie Flynn
Locations: CrossFit Renew
$1,069.00
2xs/week for 2-Person Personal Training: 60 minutes
This is a monthly membership for 2xs/week personal training for 2 people per session.
Limit: 8 Sessions
Services: 2-Person Personal Training: 60 Minutes
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$500.00
2xs/week Monthly CCFT At-home Personal Training
Limit: 8 Sessions
Services: CCFT At-home Personal Training
Providers:  Becky Wickes
Locations: CrossFit Renew
$1,360.00
2xs/week Monthly CCFT Personal Training
Limit: 8 Sessions
Services: CCFT Personal Training: 60 minutes
Providers:  Becky Wickes
Locations: CrossFit Renew
$760.00
3 session pack for Rebuild (1 hrs 30 min)
Limit: 3 Sessions
Services: Rebuild
Providers:  Sadie Flynn
Locations: CrossFit Renew
$285.00
3xs/week Monthly CCFT Personal Training
Limit: 12 Sessions
Services: CCFT Personal Training: 60 minutes
Providers:  Becky Wickes
Locations: CrossFit Renew
$1,140.00
4 session pack for Teen Personal Training (1 hrs )
Limit: 4 Sessions
Services: Teen Personal Training
Providers:  Becky Wickes, Brett Myles, Dylan Marsh, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$200.00
6 session pack for Semi-private Training (4 people) (1 hrs )
Limit: 6 Sessions
Services: Semi-private Training (4 people)
Providers:  Becky Wickes, Brett Myles, Dylan Marsh, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$1,200.00
8 session pack for Rebuild (1 hrs 30 min)
This membership is for clients participating in postpartum personal training.
Limit: 8 Sessions
Services: Rebuild
Providers:  Sadie Flynn
Locations: CrossFit Renew
$855.00
90-Day Journey - Basic: CrossFit
4 - 1:1 Foundation Sessions with our coach, 10-weeks of Unlimited CrossFit Group Classes and nutrition intro
Limit: 5 Sessions
Services: Foundations Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$489.00
90-Day Journey - Fit: PT Hybrid - 5 Sessions
• 4 one-on-one sessions
• 10 weeks of group classes
• 0, 30, 60, 90 day inbody
• nutrition coaching
Limit: 5 Sessions
Services: Foundations Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$589.00
90-Day Journey - PT 2xs/week
This membership includes 2x/week personal training at CrossFit Renew plus nutrition coaching.
Limit: 8 Sessions
Services: Personal Training: 60-Minute Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$809.00
90-Day Journey - PT 3xs/week
This membership includes 3x/week personal training at CrossFit Renew plus nutrition coaching.
Limit: 12 Sessions
Services: Personal Training: 60-Minute Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$1,109.00
90-Day Journey - Total: PT Hybrid - 10 Sessions
• 4 one-on-one sessions
• 10 additional personal training sessions to be used during the first 90 days
• 10 weeks of group classes
• regular InBody scans
• nutrition coaching
Limit: 5 Sessions
Services: Foundations Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$689.00
Core & Floor Workshop
This membership includes attendance to the Core and Floor workshop in addition to the 4 follow-up sessions.
Limit: 2 Sessions
Services: Core & Floor Workshop
Providers:  Sadie Flynn
Locations: CrossFit Renew
$299.00
Foundations: Sessions Only
Limit: 4 Sessions
Services: Foundations Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$299.00
Hybrid - PT + Online Training
This membership contains 2 personal training sessions to use throughout the month and 14 online programmed workouts. 
Limit: 2 Sessions
Services: Personal Training: 60-Minute Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$319.00
Mentorship - 1on1 Training
This membership is for mentorship clients doing 3xs/week personal training. 
Limit: 36 Sessions
Services: Mentorship
Providers:  Becky Wickes, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$4,500.00
Mentorship + On-ramp to group (Pilot)
This membership is for clients participating in the 12-week mentorship program who have no prior CrossFit experience but will move into group classes. 
Limit: 4 Sessions
Services: Mentorship
Providers:  Becky Wickes, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
FREE
Monthly 30-min Personal Training: 2xs/week
Limit: 8 Sessions
Services: Personal Training: 30-Minute Session
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$360.00
Monthly 30-min Personal Training: 3x per/week
Limit: 12 Sessions
Services: Personal Training: 30-Minute Session
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$540.00
Monthly 30-min Personal Training: 4x per/week
Limit: 16 Sessions
Services: Personal Training: 30-Minute Session
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$720.00
Monthly Personal Training - 1x/week
This membership is for once per week personal training at CrossFit Renew
Limit: 4 Sessions
Services: Personal Training: 60-Minute Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$300.00
Monthly Personal Training - 2xs/week
This is a monthly membership for personal training two times per week at CrossFit Renew.
Limit: 8 Sessions
Services: Personal Training: 60-Minute Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$600.00
Monthly Personal Training - 3xs/week
This is a monthly membership for personal training three times per week at CrossFit Renew.
Limit: 12 Sessions
Services: Personal Training: 60-Minute Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$900.00
Monthly Personal Training - 4xs/week
This is a monthly membership for personal training two times per week at CrossFit Renew.
Limit: 16 Sessions
Services: Personal Training: 60-Minute Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$1,200.00
Monthly Semi-private Training (4 people) - 3xs/week
This membership is for 4 clients to attend a one-hour session with one trainer, 3 times per week. Sessions expire after one month if not used. 
Limit: 12 Sessions
Services: Semi-private Training (4 people)
Providers:  Becky Wickes, Brett Myles, Dylan Marsh, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$2,400.00
Online - 6 session pack for Personal Training: 60-Minute Sessions 
This is a 6-week membership for one online personal training session per week. 
Limit: 6 Sessions
Services: Personal Training: 60-Minute Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$450.00
Rebuild Postpartum - PT Only
This membership includes 6 weeks of Rebuild Postpartum personal training followed by one additional personal training session per month for the following 3 months
Limit: 15 Sessions
Services: Rebuild
Providers:  Sadie Flynn
Locations: CrossFit Renew
$1,425.00
Wellness Bundle: Fit
This membership includes 2xs/week personal training, individual nutrition coaching, and unlimited access to group classes.
Limit: 8 Sessions
Services: Personal Training: 60-Minute Sessions
Providers:  Becky Wickes, Brett Myles, Emma Martino, Justin Hroch, Sadie Flynn, Tim Dancy
Locations: CrossFit Renew
$1,029.00